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I followed Meghan Markle’s parenting tip – but after six years, I quit

admin by admin
May 8, 2025
in Lifestyle
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I followed Meghan Markle’s parenting tip – but after six years, I quit
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Sajda Mughal OBE - Meghan's emails
I hadn’t planned on doing it, I just needed somewhere to convey all that I was feeling (Picture: Jenny Western/Corbis via Getty Images)

‘Hi, baby, you’ve finally joined us, I love you’, I wrote, sitting at my computer.

Pressing send on the email, I felt elated, even though I knew it wouldn’t be read for years.

Before my daughter, Mara, was born in 2009, I did something slightly unconventional: I set up an email address in her name. 

At the time, I was drained, emotionally raw, and thrilled about the little human that came into the world. I hadn’t planned on doing it, I just needed somewhere to convey all that I was feeling, and I didn’t want those words to be lost. 

So, I sent her an email.

I never imagined that one small message would turn into a daily ritual that lasted six years.

When I discovered that Meghan Markle writes emails to her children with Prince Harry – son, Archie, five and daughter, Lilibet, three – every night, on addresses she has made up, I understood right away why. 

Sajda Mughal OBE - Meghan's emails
The messages weren’t edited or curated; they were raw, real, and full of love (Picture: Sajda Mughal)

On The Jamie Kern Lima Show, Meghan explained that she ‘thought it was such a great time capsule to create for them because I used to have scrapbooks and photo albums, but we’re past that generation now’.

And I felt the same.

Every single day, through my daughter’s development, sickness, holidays, tantrums, and milestones, I wrote to her. Some were short: a line or two about something she’d said or done that was funny or the way she looked cute in her baby grow. 

Others were long emails about what I was learning as her mother.

The idea does sound mushy and maybe it is but to me, it was also a lifeline.

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Motherhood is overwhelming but those emails made it easier to stop, think, and hold on to the moments that otherwise would become a blur. They were a way of keeping track of not just her life as it was unfolding, but mine as well.

The messages weren’t edited or curated; they were raw, real, and full of love.

The Duchess of Sussex and I lead very different lives, but I understood that compulsion, to talk to your child before they are old enough to even hear you. To leave a written legacy of your love.

Meghan and I are both mums, wanting our children to have their memories. 

No Merchandising. Editorial Use Only. No Book Cover Usage. Mandatory Credit: Photo by Netflix/Everett/REX/Shutterstock (15188858p) WITH LOVE, MEGHAN, (aka WITH LOVE MEGHAN), Meghan, Duchess of Sussex, Alice Waters, (Season 1, ep. 108, aired March 4, 2025). photo: Jake Rosenberg / ?Netflix / Courtesy Everett Collection With Love, Meghan - 04 Mar 2025
The Duchess of Sussex and I lead very different lives (Picture: Jake Rosenberg/Netflix/Everett/REX/Shutterstock)

Like when I wrote to my daughter telling her how she went through a phase of only wearing pink, or her tantrum in a restaurant. 

I wrote to remember it all.

By the time my daughter turned six, I had written thousands of emails.

And then overnight, almost, it stopped.

Mara began asking to have her own email and when I told her that she actually already had an account, and someday it would be hers, her eyes lit up.

It was then I realised that she had her own voice, and shortly after I stopped my daily correspondence. 

Sajda Mughal OBE - Meghan's emails
I watched her scroll through six years of messages and cry (Picture: Sajda Mughal)

Aged six, I finally gave her the password. 

She sat down and opened the inbox. I watched her scroll through six years of messages and cry. 

‘Mum, you actually wrote all these?’

‘I did,’ I said, ‘every day.’

She read a few aloud and laughed. She didn’t say much otherwise and left it. But later that night sent me an email in return.

A single sentence: ‘I love you.’

In the blink of an eye, the monologue became a dialogue. 

Sajda Mughal OBE - Meghan's emails
I wonder sometimes what she’ll do with all those messages (Picture: Sajda Mughal)

We started emailing back and forth, short messages, silly jokes, photos. 

It was bittersweet. I missed my nighttime routine, but I realised that the emails had done their job.

I wonder sometimes what she’ll do with all those messages. Will she read them when she’s older? At age 25 and still unsure of what to do with her life? When she’s a mother herself, wondering if she’s doing enough or considering starting her own correspondence with her children?

I hope so.

I hope she sees not just the major milestones, but the everyday moments that I chose to hold on to. I hope she sees the love in every word. 

My emails weren’t works of literary perfection – but all that mattered was I was being present. 

And in a world that so many times encourages us to rush, to perform, to filter and curate, I wanted to provide her with something real. Something lasting. Something true.

And today, aged 15, I read emails from Mara that say ‘Mum, miss you’ or ‘Mum I love you’.

Just like Meghan Markle, I am a believer in the power of keeping memories for our children. 

It’s a gift they might not appreciate immediately. But someday, perhaps they’ll open an inbox full of our words and realise they’ve been loved intensely, every day.

Do you have a story you’d like to share? Get in touch by emailing [email protected]. 

Share your views in the comments below.

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Tags: childrenfamiliesFirst PersonLifestyleMarklesMeghanMeghan Markle Duchess of SussexmotherhoodParentingquitReal Lifetipyears
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